OMEGA 3 _ OMEGA 6

The scientists' vitamin F includes both the OMEGA 3 and the OMEGA 6 in the report and ideal being between 1 to 5. This vitamin in its ENTIRETY is necessary for life and must be provided by the food because it is not synthesized by the Organism.

The mediatic and industrial enthusiasim around the only Omega 3, will fall as the previous ones having as object ive the spirulina, Dulse Blue-rella, DHEA, the Chlorella, etc... There will remain an old hippocratic precept of 2400 years old"

« May your food be your medecine »

However, we must not forget the other health factors in which food forms part of.

In summary: the Omega 3 ... Yes, but:

• in balance with the Omega 6 ...
• without excess (as damaging as deficiencies);
• without heavy metals which pollute the seas, the oceans and the marine animals (some of which are however very good sources of Omega 3) :
• without forgetting the Omega 3 from vegetable sources.

Food Supplements